Vitamin E (alpha-tocopherol) in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) there is 0.23 mg of Vitamin E (alpha-tocopherol).


Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) are listed below.

Water 69.09 g
Energy (calorie) 126 kcal
Energy (joule) 529 kJ
Protein 5.65 g
Total lipid (fat) 1.56 g
Ash 1.25 g
Carbohydrate, by difference 22.46 g
Fiber, total dietary 0.7 g
Sugars, total 4.07 g
Sucrose 3.5 g
Glucose (dextrose) 0.25 g
Fructose 0.32 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 15.07 g
Calcium, Ca 13 mg
Iron, Fe 0.35 mg
Magnesium, Mg 14 mg
Phosphorus, P 94 mg
Potassium, K 123 mg
Sodium, Na 333 mg
Zinc, Zn 0.38 mg
Copper, Cu 0.03 mg
Manganese, Mn 0.207 mg
Selenium, Se 7.1 µg
Vitamin C, total ascorbic acid 3 mg
Thiamin 0.073 mg
Riboflavin 0.055 mg
Niacin 2.27 mg
Pantothenic acid 0.355 mg
Vitamin B-6 0.16 mg
Folate, total 18 µg
Folic acid 5 µg
Folate, food 13 µg
Folate, DFE 22 µg
Choline, total 13.4 mg
Betaine 1.8 mg
Vitamin B-12 0.32 µg
Vitamin B-12, added 0.32 µg
Vitamin A, RAE 32 µg
Retinol 2 µg
Carotene, beta 287 µg
Carotene, alpha 107 µg
Cryptoxanthin, beta 43 µg
Vitamin A, IU 609 IU
Lycopene 53 µg
Lutein + zeaxanthin 97 µg
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.14 mg
Tocopherol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 3.8 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 2.1 µg
Fatty acids, total saturated 0.327 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.006 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.245 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.075 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.503 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.038 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.465 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.415 g
18:2 undifferentiated 0.384 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.019 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.013 g
20:5 n-3 (EPA) 0 g
21:5 polyunsaturated fatty acid 0 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 16 mg
Tryptophan 0.066 g
Threonine 0.251 g
Isoleucine 0.267 g
Leucine 0.461 g
Lysine 0.424 g
Methionine 0.134 g

Nutrients in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)